How To's

How To Guide For Your Fruit & Veggies

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Zero Waste Recipes

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Golden puff pastry pinwheels filled with broccoli, cheddar and cream cheese, topped with sesame seeds, arranged on a lined baking tray
Broccoli Cheesy Puffs

Cheesy, flaky broccoli pinwheels that use the whole head — stalk and all. Ready in 40 minutes and brilliant in lunchboxes.

Crispy golden pastry baskets filled with jammy blueberry and peach compote, piped with whipped cheesecake cream and topped with fresh blueberries and mini chocolate Easter eggs.
Blueberry & Peach Easter Cheesecake Baskets

Crispy pastry baskets, jammy stone fruit, whipped cheesecake cream. A make-ahead Easter treat that looks far more impressive than it is.

Hasselback eggplant fanned open and stuffed with melted mozzarella, served over a rich tomato sauce and finished with fresh basil and grated parmesan
Hasselback Eggplant with Mozzarella, Basil & Tomato Sauce

One eggplant, fanned out and loaded with mozzarella over a garlicky tomato sauce. Impressive-looking, low-effort, and completely worth it.

Upside Down Dumplings
Upside Down Dumplings

Crispy-bottomed pork dumplings cooked upside-down — fridge odds and ends turned into something properly good. 18 dumplings, 20 minutes.

A golden Thai-style chicken and vegetable bake straight from the oven, with rice, broccoli, red pepper, and kumara in a coconut milk sauce, topped with fresh basil and a wedge of lime.
Thai-Style Chicken & Veggie Bake

One pan, no fuss. Chicken (or chickpeas), rice, and a coconut-curry sauce baked together for a weeknight win that doubles as meal prep.

Golden pan-fried halloumi slices glazed with hot honey arranged over cubed melon, cherry tomatoes and black olives, finished with torn fresh basil leaves on a large serving plate
Melon & Hot Honey Halloumi Salad

Salty, sticky, sweet — hot honey halloumi over juicy melon and cherry tomatoes is the salad that actually earns its place at the table.

Charred cabbage wedges on a serving platter drizzled with melted garlic butter, topped with grated Parmesan and toasted pine nuts
Basil & Garlic Butter Roasted Cabbage

Char cabbage wedges until sweet and tender, then drown them in basil garlic butter. Simple winter cooking that tastes expensive.

Golden puff pastry envelope filled with mixed stone fruit and blueberries, topped with fresh mandarin segments and pastry heart decorations
Valentine's Fruit Envelope

Fold pastry around jammy stone fruit for a simple, shareable dessert that looks far fancier than the effort suggests.

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Supergreens Feta Chilli breakfast Bowl

Start your morning with some spice with this quick and flavourful greens and eggs recipe. A perfect breakfast in under 10 minutes!

Spooky Apples

These spooky apples, with their eerie appearance and deliciously spooktacular flavour, are the ultimate Halloween dessert or treat!

Carrot Hummus, With Carrot Top & Asparagus Ends Salsa

This is not just hummus! This hummus features a way to use up your carrot tops and asparagus stems, making it extra tasty and impressive.

Citrus & Carrot Jellies

Create these spooky Mandarin-Tangelo Jellies, a treat, not a trick, for Halloween! A fun activity for the kids plus a vegan-friendly recipe bursting with citrus flavour.

Asparagus Risotto, Stalks And All

Often, the woodier ends of the asparagus are shopped off and thrown away, but not in our watch! Here, you boil them, whizz them up and incorporate them into the risotto for extra added flavour.

Cauliflower Butter Chick-Pea

Introducing Butter Chick-pea: a delightful veggie twist on the classic Indian curry. Marinade cauliflower and chickpeas in a creamy, aromatic sauce and serve with rice or roti.

Kumara Hash Browns

You could cook these kumara hash browns for breakfast, lunch, or dinner, making them an easy go-to for any time of the week. Pair with any greens you have in the box, an avocados, and a runny egg.

Supergreen Lunchbox Pinwheels

Get ready for a supercharged back-to-school lunch with these easy, healthy Supergreen Pinwheels! Perfect for lunch boxes, super easy to make. Supergreen Lunchbox Pinwheels

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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