How To's

These Spiced Cauliflower and Chickpea flatbreads are the perfect vegetarian dinner option, using a treasure trove of veg like spinach, avocado and onion.

Red Onion Marmalade

Elevate your onions with this simple and delicious savoury marmalade recipe, combining sweet caramlised onions with tangy vinegar.

Vegan Mushroom Pâté

Vegan pate featuring mushrooms, walnuts, and a mix of herbs and spices for a rich, satisfying spread.

Roasted Tomato Pasta Sauce

A simple and flavourful roasted tomato sauce recipe, perfect for pairing with pasta or spooning over your favourite protein.

Broccoli Stalk Pesto

Get saucy with broccoli stalks! This easy pesto recipe reduces food waste, and is a great zingy addition to pasta's and protein.

Herby Avocado Dressing

You'll want to have a jar of this creamy, greens loaded Herby Avocado dressing living permanently in your fridge.

Capsicum, Apple & Onion Chutney

This chutney is delicious in sandwiches, with crackers or with salad. It's easy to make and a useful way to preserve veg that you can't eat in time.

Grapefruit Marmalade

Marmalade isn't just for spreading on toast! You can use it to glaze meats, in a cocktail, as a sandwich filling, and on top of your ice cream. The possibilities are endless!

Sauces and Dressings

Roasted cabbage wedge with crispy shallots

Roasted Red Cabbage with Miso Kumara Mash & Crispy Shallots

A satisfying, flavour packed side dish featuring roasted red cabbage, creamy kumara mash and crispy shallots to top it all off!

Serving platter of salad topped with corn chips

Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Crispy Tofu Katsu Curry with Daikon

This Tofu Katsu recipe brings daikon into the spotlight, adding a mild sweetness that works beautifully with the rich, comforting Japanese curry sauce.