How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Vegan

No Rules 'Odds & Ends' Soup

This soup is a freestyle creation that turns your fridge's odd and ends into a winter warmer. The best part? You can toss in literally any veggie you have lying around – the more, the merrier!

Smoothie Ice Cubes

Do you ever find yourself with a surplus of fruits and veggies that you just can't seem to eat in time? Introducing the smoothie hack that will revolutionise your mornings.

Oven Baked "Sundried" Tomatoes

These oven-baked "sundried" tomatoes are delicious in salads and sandwiches and are a delicious addition to antipasti boards.

Grapefruit, Rocket, Avocado & Apple Salad

This salad is a crisp and fresh blend of grapefruit, avocado, almonds, and apple, all tossed in a tangy honey-Dijon dressing. It's a tasty side for four, offering a mix of citrusy & creamy flavours.

Honey & Garlic Yams or Earth Gems With Bok Choy

This recipe can use Yams or Earth Gems and is super quick and easy to make. Enjoy as a side dish with your dinner or with a salad to complement.

Zero Waste Orange, Broccolini & Kohlrabi Tofu

This recipe uses the whole of the orange for the sauce, creating a burst of citrusy flavour; it’s a delicious low waste easy mid-week meal to please all the family.

Veggie Loaded Thai Green Curry With Cauliflower Rice

This recipe is for a flavourful Thai green curry with a medley of vegetables, including carrots, Broccolini, and cauliflower rice.

Yam, Beetroot & Watercress Salad Tossed In A Honey Mustard Dressing

Try this colourful warm yam, beetroot, and watercress salad with honey mustard dressing. It's a delightful blend of earthy beetroot, sweet yams, peppery watercress, and tangy dressing.

Vegan

Potato Crust Pie on a wooden board
Cheesy Smashed Potato Pie with Spinach, Leek and Broccoli

Turn smashed potatoes into a naturally gluten free pie crust loaded with wonky green veggies and cheese.

Cauliflower and Chickpea flatbreads ready to serve
Spiced Cauliflower and Chickpea Flatbreads with Eggplant Relish

These Spiced Cauliflower and Chickpea flatbreads are the perfect vegetarian dinner option, using a treasure trove of veg like spinach, avocado and onion.

Pizza sliced on serving board
Cottage Cheese Pizza with Eggplant and Mushroom (GF)

Made with a cottage cheese base, this pizza is not only high in protein but also gluten-free, perfect for those who want a lighter twist on traditional pizza.

Fork scooping red onion marmalade
Red Onion Marmalade

Elevate your onions with this simple and delicious savoury marmalade recipe, combining sweet caramlised onions with tangy vinegar.

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Banh mi roll on a serving board
Tofu Banh Mi with Pickled Veggies

Our vegetarian take on this favourite Vietnamese sandwich keeps all the magic of the original, with marinated tofu, tangy pickled vegetables, crunchy red cabbage and flavour packed sauces.

Jar of pate with french baguette
Vegan Mushroom Pâté

Vegan pate featuring mushrooms, walnuts, and a mix of herbs and spices for a rich, satisfying spread.

Bowl of crunchy mushrooms with green dip
Crumbed Mushrooms with Caramelised Onion and Silverbeet Dip

These air-fried crumbed mushrooms with creamy onion and silverbeet dip are the perfect vegetarian snack.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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