WRITTEN BY
SERVES:
4
Prep Time:
10
Cook Time:
20

This salad provides a crisp and fresh blend of grapefruit, avocado, almonds, and apple, all tossed in a tangy honey-Dijon dressing. It's a tasty side dish for four, offering a mix of citrusy & creamy flavours.

INGREDIENTS

  • 2 Grapefruits
  • 1 avocado
  • 1 apple
  • 4 handfuls of rocket leaves
  • 2 tablespoons toasted sliced almonds
  • 20g Parmesan cheese
DRESSING:
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Red wine vinegar

INSTRUCTIONS

  1. Wash the rocket, dry it, and shake off any excess water.
  2. Slice the avocado. Using a sharp knife, remove the skin and pith of the grapefruit, then slice the grapefruit into segments or rounds.
  3. Toast the sliced almonds in a dry pan until golden brown. Remove and set aside.
  4. Wash and slice the apple into matchsticks.
  5. To make the dressing, combine the olive oil, honey, Dijon mustard, and red wine vinegar in a bowl and whisk together.
  6. To assemble the salad, add all the ingredients into a bowl and sprinkle over the almonds and grated Parmesan cheese. Pour over the dressing and toss.
wonkybox

Grapefruit, Rocket, Avocado & Apple Salad

This salad is a crisp and fresh blend of grapefruit, avocado, almonds, and apple, all tossed in a tangy honey-Dijon dressing. It's a tasty side for four, offering a mix of citrusy & creamy flavours.
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Golden baked Brussels sprout and leek gratin in a white ceramic dish, topped with crisp Parmesan breadcrumbs over a bubbling Gruyère cream sauce
Creamy Brussels Sprout and Leek Gratin

Shredded sprouts and soft leeks folded through Gruyère cream, baked under a Parmesan crumb. The gratin that converts sprout sceptics.

Golden broccoli bread loaf topped with mixed seeds, sliced to show a soft, green-flecked crumb
Broccoli Bread

Savoury broccoli bread with a seed-topped crust and a soft, green-flecked crumb — no bowl of veg required.

Golden loaf cake in cross-section, thin apple slices layered through a soft custardy crumb
Invisible Apple Cake

Thinly sliced apples vanish into a light, custardy batter for a loaf cake that's more about texture than fuss.

Golden, crispy kumara taco shells cooling in a muffin tin, ready to fill
Crispy Kumara Taco Shells

Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.