WRITTEN BY
SERVES:
4
Prep Time:
10
Cook Time:
20

This salad provides a crisp and fresh blend of grapefruit, avocado, almonds, and apple, all tossed in a tangy honey-Dijon dressing. It's a tasty side dish for four, offering a mix of citrusy & creamy flavours.

INGREDIENTS

  • 2 Grapefruits
  • 1 avocado
  • 1 apple
  • 4 handfuls of rocket leaves
  • 2 tablespoons toasted sliced almonds
  • 20g Parmesan cheese
DRESSING:
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Red wine vinegar

INSTRUCTIONS

  1. Wash the rocket, dry it, and shake off any excess water.
  2. Slice the avocado. Using a sharp knife, remove the skin and pith of the grapefruit, then slice the grapefruit into segments or rounds.
  3. Toast the sliced almonds in a dry pan until golden brown. Remove and set aside.
  4. Wash and slice the apple into matchsticks.
  5. To make the dressing, combine the olive oil, honey, Dijon mustard, and red wine vinegar in a bowl and whisk together.
  6. To assemble the salad, add all the ingredients into a bowl and sprinkle over the almonds and grated Parmesan cheese. Pour over the dressing and toss.
wonkybox

Grapefruit, Rocket, Avocado & Apple Salad

This salad is a crisp and fresh blend of grapefruit, avocado, almonds, and apple, all tossed in a tangy honey-Dijon dressing. It's a tasty side for four, offering a mix of citrusy & creamy flavours.
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Bowl of Greek yoghurt with granola and homemade cherry compote, next to a jar of compote and fresh cherries on a white kitchen benchtop
Quick Cherry Compote

Cherries cooked down with lemon and vanilla into a glossy sauce. Spoon it over yoghurt and granola, pancakes or ice cream. Keeps a week in the fridge.

Cherry, cucumber, mint and feta salad with sliced red onion and toasted pumpkin seeds in a pale blue bowl with a silver spoon, on a white marble benchtop
Cherry, Cucumber, Mint & Feta Salad

Halved cherries, crisp cucumber, salty feta and mint in a honey-lemon dressing. No oven, 15 minutes, easy to take to a summer barbecue.

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with melted golden cheese on a baking tray
Beef Mince Stuffed Kumara with Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and bubbling cheese. Mostly hands-off, very filling.

Golden pan-fried chicken and courgette meatballs served over a rocket salad with charred asparagus, cubed avocado and cucumber, with garlic yoghurt and warm pita bread on the side
Courgette & Chicken Meatballs with Rocket, Asparagus, Avocado & Cucumber Salad

Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.