WRITTEN BY
SERVES:
Prep Time:
Cook Time:

Do you ever find yourself with a surplus of fruits and veggies that you just can't seem to eat in time? Well, fear not, my smoothie-loving friends, because we have the perfect solution for you! Introducing the smoothie hack that will revolutionise your mornings.

Start by whizzing up different flavour combinations based on the produce you have left over. Freeze it into convenient ice cubes, and voila! You'll have the perfect smoothie for when you're in a rush. We've put together our favourite combination and made some more flavour suggestions below.

Ingredients For Smoothie Base

  • 1 chopped apple
  • 1 banana
  • 2 chopped feijoas
  • 1 handful of spinach
  • 150ml of water (add more if needed)

Instructions For Smoothie Cubes

  1. Combine all the ingredients in a blender and blend until smooth.
  2. Pour the mixture into a large silicone ice cube tray and place it in the freezer.
  3. Once the cubes are frozen, transfer them to a freezer bag for storage.

Instructions For Makings The SmoothiE

  1. Take 3 frozen smoothie cubes and place them in a blender.
  2. Add 200ml of your favourite milk (we recommend oat milk for a creamy texture).
  3. Add a spoonful of peanut butter.
  4. Blend until smooth and creamy.
  5. Pour into a glass and enjoy your delicious smoothie!

Other Combinations

  • Avocado, celery, cucumber, and lemon
  • Cucumber, kale, and pear
  • Carrot, banana, orange, and apple
  • Feijoa, bok choy, apple, and lime juice
  • Feijoa, kiwi, and ginger
  • Beetroot, apple, and cucumber
wonkybox

Smoothie Ice Cubes

Do you ever find yourself with a surplus of fruits and veggies that you just can't seem to eat in time? Introducing the smoothie hack that will revolutionise your mornings.
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Golden parmesan crisps topped with roasted onion slices on a plate – the perfect cheesy side or snack.
Cheesy Onion Chips

Golden, crispy, and cheesy - these onion chips are snack gold. A quick traybake for when your Wonky Box brings you alliums.

Bowl of creamy avocado hummus topped with paprika, surrounded by beetroot and apple tabbouleh with a drizzle of lemon dressing – a fresh, seasonal side dish.
Avocado Hummus with Broccoli Tabbouleh

Homemade dip energy: this avo hummus + broccoli tabbouleh duo is fresh, clever and sneakily impressive.

Blended Brazilian lemonade (limonada suíça) served in a glass over ice, with visible lime flecks and creamy froth on top.
Brazilian Lemonade (aka Limonada Suíça)

Creamy, zingy, and blitzed in seconds. This lime-loaded lemonade twist is your new anytime fridge-door hero.

Close-up of a baked veggie lasagne pie with golden cheese topping and visible pumpkin, mushrooms, and greens in folded pasta cups.
Odds and Ends Veggie Lasagne Pie

Pumpkin, greens, and odds and ends? Bake them into this easy lasagne pie – a midweek comfort fix that loves your leftovers.