How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Lunch Ideas

Spiced lamb kebab wrap with avocado, lettuce and beetroot yoghurt sauce, rolled and ready to eat
Lamb Kebab Wraps with Beetroot Yoghurt Sauce

Spiced lamb, a hot-pink beetroot yoghurt sauce and all the wrap fillings you need — no servo run required.

Skewered mushroom and walnut roll-ups brushed with garlic butter, served with avocado dipping sauce
Mushroom Roll-Ups with Garlic Butter & Avocado Sauce

Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.

Cos lettuce salad with thin raw apple slices, toasted walnuts and shaved parmesan in a creamy caper dressing.
Apple, Walnut & Cos Salad with Caper Mayo

Crisp cos, thin apple slices and toasted walnuts in a punchy caper mayo, finished with parmesan. A salad with actual backbone.

Bowl of rigatoni coated in a smooth green cauliflower and cashew sauce, topped with breadcrumbs and lemon zest.
Green Cauliflower Pasta

Green cauliflower blitzed with cashews and spinach into a silky, no-cook pasta sauce. A clever way through your spring greens.

Golden, crumbed cauliflower steaks topped with tomato sauce and melted mozzarella in a baking dish
Crispy Cauliflower Parmigiana

Golden, Parmesan-crumbed cauliflower steaks baked with tomato sauce and melted mozzarella — proper comfort food, no meat required.

Bowl of dan dan noodles topped with crispy pork mince, blanched pak choi, crushed peanuts and sliced spring onion in a glossy tahini and chilli sauce
Dan Dan Noodles with Pork & Pak Choi

Spicy tahini-sauced noodles topped with crispy pork mince, blanched pak choi and crunchy peanuts — ready in 20 minutes flat.

Layered sushi cake with teriyaki beef, avocado and nori, sliced into squares and drizzled with spicy mayo
Sushi Cake with Teriyaki Beef & Avocado

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Cubes of boiled kumara tossed in a pale curried sour cream dressing, scattered with orange pieces, toasted pumpkin seeds and fresh coriander in a wide serving bowl.
Kumara and Orange Salad with Curried Dressing

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.

Lunch Ideas

Supergreen Lunchbox Pinwheels

Get ready for a supercharged back-to-school lunch with these easy, healthy Supergreen Pinwheels! Perfect for lunch boxes, super easy to make. Supergreen Lunchbox Pinwheels

Char-Grilled Cos Lettuce

Have you ever thought of cooking lettuce? Now's your chance! This recipe is for grilled cos lettuce with creamy avocado dressing, savoury Parmesan, crispy capers, and toasted almonds.

Grapefruit Marmalade

Marmalade isn't just for spreading on toast! You can use it to glaze meats, in a cocktail, as a sandwich filling, and on top of your ice cream. The possibilities are endless!

Tangelo Curd Breakfast Parfait

Kickstart your day with this delicious Tangelo curd breakfast parfait to add a tangy twist to your morning routine.

A Guide To Pickling Anything

Don’t know what to do with that odd piece of veg left in your fridge? Well, there's little you can't pickle!

Vegetable Peel Chips

Use every part of your vegetables with this veggie hack which transforms your carrot, beetroot, and parsnip peels into a tasty, crunchy snack.

Miso & Chilli Braised Leeks and Fennel

Umami-rich miso-braised leeks & fennel with crunchy cashew nuts, making it deliciously flavourful. Perfect side or meal!

How To Ripen Avocados Faster

When avocados are harvested from the tree, they're intentionally picked unripened. Here are a few ways to ripen your avocados faster!

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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