How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Bowl of creamy avocado hummus topped with paprika, surrounded by beetroot and apple tabbouleh with a drizzle of lemon dressing – a fresh, seasonal side dish.
Avocado Hummus with Broccoli Tabbouleh

Homemade dip energy: this avo hummus + broccoli tabbouleh duo is fresh, clever and sneakily impressive.

Crispy kumara and beetroot slices on a seasonal salad with spinach, roasted cauliflower, walnuts, and feta – a vibrant autumn dish.
Crispy Kumara & Beetroot Autumn Salad

Roasted kumara and beetroot with feta, spinach and walnuts. An easy autumn lunch built from seasonal fridge staples.

A vibrant bowl of cubed watermelon, thinly sliced red onion, and golden toasted sesame seeds coated in a glossy, sweet and spicy dressing.
Sweet & Spicy Watermelon

Our take on the viral cucumber salad—juicy watermelon meets soy, chilli, and sesame for a bold, Asian-inspired twist.

Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad Recipe
Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad

A light summer salad with sweet grilled peaches, crisp green beans, and creamy goat’s cheese – easy to make with no oven required!

Grapefruit, Green Bean, Quinoa Salad in a Serving Bowl
Grapefruit, Green Bean and Quinoa Salad

Not sold on grapefruit? This salad recipe will change your mind. A more-ish mix of crunch, sweetness and tangy flavours.

Serving platter of corn, pumpkin, carrot salad
Charred Corn, Pumpkin and Carrot Salad

This summer salad is full of glorious golden veg - pumpkin, sweetcorn and carrots - roasted to smoky perfection and paired with creamy chipotle dressing.

Serving platter of tomato and nectarine salad
Tomato and Nectarine Panzanella Salad

This tomato and nectarine salad is summer on a plate, plus it's great for using up any leftover bread during the silly season.

Serving platter of green salad topped with tomatoes and croutons
Garden Greens with Tomatoes, Marinated Onions & Parmesan

A fresh, flavourful salad, perfect for any occasion! Enjoy the mix of crisp greens, tangy onions, and crunchy croutons, finished with a creamy dressing.

Soups & Salads

Anzac Skillet Cookie with melting icecream on top
Feijoa and Apple Anzac Skillet Cookie

Your favourite Anzac biscuit... taken to the next level! Half cookie, half cake and with fruity crumble flavours - this baked dessert has it all.

Bowl of creamy pumpkin soup with toast
Creamy Pumpkin Soup (Vegan)

An essential cooler weather recipe to have up your sleeve - creamy pumpkin soup. This version is dairy free and makes the most of the whole pumpkin.

A glass of feijoa fizz
Feijoa Fizz

Craft your own Feijoa Fizz cider beverage and explore the magic of fermentation in just a few simple steps.

Stir fried Bok Choy served with fish
Garlic Bok Choy Stir Fry

Whether you're new to Asian greens, or a Bok Choy regular, you'll love this simple but flavour packed stirfry recipe, plus our tips to keep these fragile greens fresh!

Bowl of crispy crumbed Brussels sprouts
Crispy Brussels Sprouts "Wings"

Is there nothing Sprouts can't do? Crumbed and crispy, this is the ultimate vegetarian snack recipe.

Brussels sprouts slaw in a serving bowl
Brussels Sprouts, Apple and Almond Slaw

A delightful hearty and healthy autumnal salad, loaded with Brussels Sprouts, Apples and almonds for a nice crunch.

Roasted radishes on a plate
Roasted Radishes in Veggie Top Garlic Butter

Impress guests with this simple but flavourful roasted radish recipe, that uses the radish leaves to create a vibrant garlicky sauce.

Delicious feijoa muffins on chopping board
Feijoa Skin Muffins

Turn discarded feijoa skins into delicious, coconut infused citrus muffins with this simple baking recipe.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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