How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Roasted Kohlrabi and Harissa Cauliflower on serving platter
Roasted Kohlrabi and Harissa Cauliflower

This warming roasted Kohlrabi and Harissa Cauliflower salad served atop creamy, vegan friendly whipped tofu is going to turn you into a kohlrabi convert!

Bowl of creamy pumpkin soup with toast
Creamy Pumpkin Soup (Vegan)

An essential cooler weather recipe to have up your sleeve - creamy pumpkin soup. This version is dairy free and makes the most of the whole pumpkin.

Brussels sprouts slaw in a serving bowl
Brussels Sprouts, Apple and Almond Slaw

A delightful hearty and healthy autumnal salad, loaded with Brussels Sprouts, Apples and almonds for a nice crunch.

Pot of soup with dumplings
Leek and Mushroom Pot Sticker Soup

Filled with a seasonal mixture of leeks, mushrooms, and aromatics, these vegetarian dumplings are fun to make and even more satisfying to slurp from your soup.

Chopped Salad in a bowl
Meal Prep Chicken Chopped Salad

Meal prep made easy with this Chopped Salad featuring chicken, couscous and of course, wonky veggies galore!

Serving platter with watermelon and feta salad
Watermelon and Feta Salad

With tangy feta and fresh cucumber, this easy throw together Watermelon Salad is the perfect summer go-to.

Zesty Raw Veggie Salad Tossed in Sesame Orange Dressing

This salad has a citrusy crunch and a hint of sesame. Perfect as a vibrant side dish or a light, refreshing main.

Char-Grilled Cos Lettuce

Have you ever thought of cooking lettuce? Now's your chance! This recipe is for grilled cos lettuce with creamy avocado dressing, savoury Parmesan, crispy capers, and toasted almonds.

Soups & Salads

Potato Crust Pie on a wooden board
Cheesy Smashed Potato Pie with Spinach, Leek and Broccoli

Turn smashed potatoes into a naturally gluten free pie crust loaded with wonky green veggies and cheese.

Cauliflower and Chickpea flatbreads ready to serve
Spiced Cauliflower and Chickpea Flatbreads with Eggplant Relish

These Spiced Cauliflower and Chickpea flatbreads are the perfect vegetarian dinner option, using a treasure trove of veg like spinach, avocado and onion.

Pizza sliced on serving board
Cottage Cheese Pizza with Eggplant and Mushroom (GF)

Made with a cottage cheese base, this pizza is not only high in protein but also gluten-free, perfect for those who want a lighter twist on traditional pizza.

Fork scooping red onion marmalade
Red Onion Marmalade

Elevate your onions with this simple and delicious savoury marmalade recipe, combining sweet caramlised onions with tangy vinegar.

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Banh mi roll on a serving board
Tofu Banh Mi with Pickled Veggies

Our vegetarian take on this favourite Vietnamese sandwich keeps all the magic of the original, with marinated tofu, tangy pickled vegetables, crunchy red cabbage and flavour packed sauces.

Jar of pate with french baguette
Vegan Mushroom Pâté

Vegan pate featuring mushrooms, walnuts, and a mix of herbs and spices for a rich, satisfying spread.

Bowl of crunchy mushrooms with green dip
Crumbed Mushrooms with Caramelised Onion and Silverbeet Dip

These air-fried crumbed mushrooms with creamy onion and silverbeet dip are the perfect vegetarian snack.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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