Lunch Ideas

Delicious flakey pastry shells encase a flavourful filling. This recipe is for cheesy corn and broccoli empanadas, but really, you can fill the pastry with your favourite pie filling combinations.

Brussels sprout season is here, and we are not complaining. This recipe combines the nutty and savoury flavours of tempeh with the crispy texture & earthy taste of Brussels sprouts.

This classic French dish and is extra delicious when the veg is thinly sliced, and the cheese on the top is brown and bubbly. It's rich, creamy and comforting and goes well with a simple green salad.

There's no doubt about it, hasslebacks are delicious. As the kumara bakes, the slices fan out, creating a crispy outer layer and a tender, creamy interior.

Ceviche is essentially fish in a zingy citrus marinade. The citrus 'cooks' the fish and is best served with coriander and a hint of chilli.

Tacos are a delicious healthy summer-inspired meal. Lentils are high in fibre, iron and protein but, if desired, can also be swapped out for meat of your choice. This is a easy week night dinner!

Tart's aren't just for dessert! Puff pastry makes for a perfect light base with this vegetable-based tart.

Bit into the bold flavours of this Cajun-spiced salmon, complemented by a creamy lemon dressing and crisp salad greens. Baking the salmon adds succulence, creating a satisfying and filling meal.