How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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Soups & Salads

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Zero Waste Recipes

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Close-up of golden fried zucchini fans with herby feta dip and lemon wedges on a serving platter – a seasonal veggie side made simple.
Fried Zucchini with Herby Feta Dip

Crispy fried zucchini fans with a tangy herby feta dip – a snacky side dish that puts summer veg front and centre.

A colourful seasonal salad with sliced chicken breast, roast beetroot wedges, asparagus, pear, pecans and blue cheese on a white plate.
Chicken, Beetroot, Asparagus, Blue Cheese & Pear Salad

A show-off seasonal salad with roast beetroot, crisp asparagus, pears and chicken. Topped with blue cheese and pecans. Full on flavour.

Pork dumplings served over a vibrant shredded salad with beetroot, cabbage and sesame dressing – colourful, crunchy, and satisfying.
Pork Dumpling Salad

Punchy pork dumplings on a colourful bed of crunchy veg. A freezer-friendly dinner-party stunner that’s more flexible than it looks.

Hearty sausage, leek and butter bean stew in a white bowl, finished with wilted silverbeet and a sprinkle of parmesan.
Sausage, Leek, Butter Bean & Silverbeet Stew

A one-pot winter wonder starring silverbeet, butter beans, sausages, and plenty of comfort. Box-friendly and bowl-licking good.

Meatballs served over creamy kumara mash with a hidden veg tomato sauce and broccolini – a cosy, crowd-pleasing seasonal dinner.
Meatballs with Hidden Veggie Tomato Sauce

Golden kumara mash, saucy meatballs, and sneaky hidden veg. A weeknight winner that uses up the box and brings the comfort.

Asparagus Caesar Salad with charred spears, crispy bacon, homemade croutons, and creamy Parmesan dressing - spring in a bowl.
Asparagus Caesar Salad

A spring twist on Caesar salad by Kylee Newton. Charred asparagus, crisp cos, and creamy dressing bring seasonal flavour to the classic.

Golden puff pastry wrapped around roasted asparagus, topped with sesame seeds and melted Parmesan — fresh from the oven on baking paper.
Cheesy Sesame & Asparagus Puffs

Flaky, cheesy, and asparagus-loaded. These golden puff pastry snacks come together in 30 mins and look far fancier than they are.

Mini veggie pizza muffins baked on English muffins, topped with broccoli, pumpkin, and cheese - a fun after-school snack or lunchbox treat.
Veggie Pizza Muffins

Quick, cheesy, and veggie-packed. These Mini Pizza Muffins are a fun, fuss-free lunchbox filler which are ready in under 15 minutes.

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Cauliflower Pizza

Give this veggie-packed pizza a try for a healthy twist. Using parmesan gives it a really tasty flavour that's just as delicious as a classic pizza base.

Any Veggie Rice Paper Rolls

You can add veggies to these rice paper rolls, so they are perfect for using up bits in the fridge. Serve with a peanut satay sauce for a fresh vegan snack!

Capsicum, Apple & Onion Chutney

This chutney is delicious in sandwiches, with crackers or with salad. It's easy to make and a useful way to preserve veg that you can't eat in time.

Supergreens Feta Chilli breakfast Bowl

Start your morning with some spice with this quick and flavourful greens and eggs recipe. A perfect breakfast in under 10 minutes!

Spooky Apples

These spooky apples, with their eerie appearance and deliciously spooktacular flavour, are the ultimate Halloween dessert or treat!

Carrot Hummus, With Carrot Top & Asparagus Ends Salsa

This is not just hummus! This hummus features a way to use up your carrot tops and asparagus stems, making it extra tasty and impressive.

Citrus & Carrot Jellies

Create these spooky Mandarin-Tangelo Jellies, a treat, not a trick, for Halloween! A fun activity for the kids plus a vegan-friendly recipe bursting with citrus flavour.

Asparagus Risotto, Stalks And All

Often, the woodier ends of the asparagus are shopped off and thrown away, but not in our watch! Here, you boil them, whizz them up and incorporate them into the risotto for extra added flavour.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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