How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Summer Roast Vegetable Salad in a serving bowl
Summer Roast Vegetable Salad with Pearl Barley

This recipe takes charming courgettes, curly capsicums, and tomatoes and transforms them into a festive salad, tossed with crumbled feta, olives, and fresh basil.

Serving platter of salad topped with corn chips
Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Serving platter heaped with carrot, date and couscous salad
Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Potato, Asparagus and Fennel Salad on a Serving Platter
Spring Potato Salad with Asparagus and Fennel

Crispy, crunchy loaded potato salad with asparagus and fennel, coated in a zesty mustard-lemon dressing.

Red cabbage and fennel slaw on a serving plate
Cabbage, Fennel and Citrus Slaw Salad

This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus.

Serving dish of vibrant green salad with sliced avocado beside it
Supergreen Broccoli and Apple salad

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avocado dressing

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwifruit Salsa Verde

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

Soups & Salads

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwifruit Salsa Verde

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

Plate spread with ricotta and fennel and potato on top
Roasted Fennel and Potatoes on Ricotta

Enjoying fennel roasted like this is sure to turn you into a fennel fanatic! This side dish brings caramelised flavours on a creamy base with lemon to add zing.

Serving plate with colourful rice salad
Crispy Rice Salad with Radish and Cabbage

Put your wonky cabbage, radish and broccoli to good use in this flavour packed Crispy Rice Salad. It's perfect for lunch or as a side dish.

Baking tray of crispy roasted potatoes
Crispy Roast Potatoes

Our favourite way to get the crispiest, fluffiest, most delicious roast potatoes every time! Perfect alongside your favourite protein and green salad.

Egg cups arranged on a serving plate
Kale, Avocado and Egg Rice Cups

These Kale, Avocado and Egg Crispy Rice Cups are a nutritious snack, perfect for grab and go moments.

Bowl of Kale Caesar Salad
Vegan Kale Caesar Salad

This vegan-friendly salad with a creamy avocado dressing is a yummy mix of tender kale, crunchy croutons and wonky vegetables.

Plate of spaghetti with roasted tomato pasta sauce
Roasted Tomato Pasta Sauce

A simple and flavourful roasted tomato sauce recipe, perfect for pairing with pasta or spooning over your favourite protein.

Baking tray of Parsnip Sticky Date Pudding topped with icecream
Parsnip Sticky Date Pudding

If you like carrots in cake, you'll love turning your parnsips into this delicious Sticky Date Pudding dessert.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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