How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Crispy kumara and beetroot slices on a seasonal salad with spinach, roasted cauliflower, walnuts, and feta – a vibrant autumn dish.
Crispy Kumara & Beetroot Autumn Salad

Roasted kumara and beetroot with feta, spinach and walnuts. An easy autumn lunch built from seasonal fridge staples.

A vibrant bowl of cubed watermelon, thinly sliced red onion, and golden toasted sesame seeds coated in a glossy, sweet and spicy dressing.
Sweet & Spicy Watermelon

Our take on the viral cucumber salad—juicy watermelon meets soy, chilli, and sesame for a bold, Asian-inspired twist.

Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad Recipe
Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad

A light summer salad with sweet grilled peaches, crisp green beans, and creamy goat’s cheese – easy to make with no oven required!

Grapefruit, Green Bean, Quinoa Salad in a Serving Bowl
Grapefruit, Green Bean and Quinoa Salad

Not sold on grapefruit? This salad recipe will change your mind. A more-ish mix of crunch, sweetness and tangy flavours.

Serving platter of corn, pumpkin, carrot salad
Charred Corn, Pumpkin and Carrot Salad

This summer salad is full of glorious golden veg - pumpkin, sweetcorn and carrots - roasted to smoky perfection and paired with creamy chipotle dressing.

Serving platter of tomato and nectarine salad
Tomato and Nectarine Panzanella Salad

This tomato and nectarine salad is summer on a plate, plus it's great for using up any leftover bread during the silly season.

Serving platter of green salad topped with tomatoes and croutons
Garden Greens with Tomatoes, Marinated Onions & Parmesan

A fresh, flavourful salad, perfect for any occasion! Enjoy the mix of crisp greens, tangy onions, and crunchy croutons, finished with a creamy dressing.

Potato, Green Bean and Asparagus Salad in serving bowl
Potato, Green Bean and Asparagus Salad

This recipe is potato salad perfection with fresh asparagus, green beans and zingy quick-pickled red onions.

Soups & Salads

Middle Eastern Style Stuffed Capsicums

This Middle Eastern-inspired recipe features roasted capsicum stuffed with a fragrant mixture of fluffy Israeli couscous, vegetables, feta cheese, and aromatic spices.

Celery Noodle Bowl

This noodle bowl is a delicious, veg-packed bowl of green goodness. The delicious peanut chilli dressing brings it all together in a perfect blend of sweet, savoury, and spicy.

Beetroot Burgers

Featuring tender quinoa, smoky paprika, zesty onion, and grated beetroot, these burgers are loaded with plant-based goodness and guaranteed to satisfy your hunger.

Baked Brussels Sprouts in skillet
Blue Cheese Baked Brussels Sprouts

The tangy flavour of the blue cheese pairs well with the nutty, earthy flavour of the Brussels sprouts, for a delicious and satisfying dish.

Zucchini & Ricotta Galette

Indulge in the flavours of the Mediterranean with a delicious lemon ricotta & zucchini galette. Plus, the homemade pastry is totally worth the effort!

Crispy Crumbed Turnip With Goats Cheese & Greens

Crispy crumbed turnips take centre stage and are served alongside a creamy and zesty cannellini bean puree and sautéed greens. Instead of turnips, the recipe will also work well with pumpkin or squash

Self-Saucing Apples Pudding With Feijoa Ice Cream

You've read it right. This apple pudding is self-saucing! The sauce is created underneath the cake mixture when cooking in the oven. Magic!

Beetroot, Carrot & Feta Koftas With Pita Breads

The word 'kofta' means ground or pounded. This recipe is made with beetroot, but you can use a variety of other veg, including potatoes, eggplant & zucchini...the options are endless.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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