How To's

How To Guide For Your Fruit & Veggies

SEE ALL POSTS

Dinner Ideas

SEE ALL POSTS

Sauces and Dressings

SEE ALL POSTS

Lunch Ideas

SEE ALL POSTS

Drinks & Desserts

SEE ALL POSTS

Breakfast Ideas

SEE ALL POSTS

All Recipes

SEE ALL POSTS

Soups & Salads

SEE ALL POSTS

Zero Waste Recipes

SEE ALL POSTS

Soups & Salads

Serving platter of tomato and nectarine salad
Tomato and Nectarine Panzanella Salad

This tomato and nectarine salad is summer on a plate, plus it's great for using up any leftover bread during the silly season.

Serving platter of green salad topped with tomatoes and croutons
Garden Greens with Tomatoes, Marinated Onions & Parmesan

A fresh, flavourful salad, perfect for any occasion! Enjoy the mix of crisp greens, tangy onions, and crunchy croutons, finished with a creamy dressing.

Potato, Green Bean and Asparagus Salad in serving bowl
Potato, Green Bean and Asparagus Salad

This recipe is potato salad perfection with fresh asparagus, green beans and zingy quick-pickled red onions.

Summer Roast Vegetable Salad in a serving bowl
Summer Roast Vegetable Salad with Pearl Barley

This recipe takes charming courgettes, curly capsicums, and tomatoes and transforms them into a festive salad, tossed with crumbled feta, olives, and fresh basil.

Serving platter of salad topped with corn chips
Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Serving platter heaped with carrot, date and couscous salad
Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Potato, Asparagus and Fennel Salad on a Serving Platter
Spring Potato Salad with Asparagus and Fennel

Crispy, crunchy loaded potato salad with asparagus and fennel, coated in a zesty mustard-lemon dressing.

Red cabbage and fennel slaw on a serving plate
Cabbage, Fennel and Citrus Slaw Salad

This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus.

Soups & Salads

Rock Melon & Prawn Ceviche

Ceviche is essentially fish in a zingy citrus marinade. The citrus 'cooks' the fish and is best served with coriander and a hint of chilli.

Lentil Tacos With Corn & Avocado Salsa

Tacos are a delicious healthy summer-inspired meal. Lentils are high in fibre, iron and protein but, if desired, can also be swapped out for meat of your choice. This is a easy week night dinner!

Carrot, Zucchini & Tofu Feta Tart

Tart's aren't just for dessert! Puff pastry makes for a perfect light base with this vegetable-based tart.

Cajun Salmon Salad With Sweetcorn & Avocado

Bit into the bold flavours of this Cajun-spiced salmon, complemented by a creamy lemon dressing and crisp salad greens. Baking the salmon adds succulence, creating a satisfying and filling meal.

Rustic Turnip Gnocchi In A Sage Butter Sauce

If you're on the fence about turnips, this recipe will change your mind! The sweet hint of the turnips, combined with potatoes tossed in a sage butter sauce is the perfect balance of flavours.

Bombay Potato & Zingy Watercress Yoghurt Dip

This Bombay Potato recipe is a comforting side dish for any dinner. It has little twist by using fiery watercress in the yoghurt dip and sweet tomatoes in the potatoes.

Casserole dish with meatballs in tomato sauce
Eggplant Meatballs

These vegetarian meatballs really hit the spot. Serve with pasta for a crowd pleasing Italian-themed vegetarian dinner!

Satay Eggplant Noodle Bowl With Pak Choy & Pickled Cucumber

This is a comforting bowl of goodness using eggplant herbs and pickles. Don't be put off by the amount of ingredients; this Asian-inspired recipe comes together quickly and easily.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

GET STARTED