How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Crispy kumara and beetroot slices on a seasonal salad with spinach, roasted cauliflower, walnuts, and feta – a vibrant autumn dish.
Crispy Kumara & Beetroot Autumn Salad

Roasted kumara and beetroot with feta, spinach and walnuts. An easy autumn lunch built from seasonal fridge staples.

A vibrant bowl of cubed watermelon, thinly sliced red onion, and golden toasted sesame seeds coated in a glossy, sweet and spicy dressing.
Sweet & Spicy Watermelon

Our take on the viral cucumber salad—juicy watermelon meets soy, chilli, and sesame for a bold, Asian-inspired twist.

Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad Recipe
Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad

A light summer salad with sweet grilled peaches, crisp green beans, and creamy goat’s cheese – easy to make with no oven required!

Grapefruit, Green Bean, Quinoa Salad in a Serving Bowl
Grapefruit, Green Bean and Quinoa Salad

Not sold on grapefruit? This salad recipe will change your mind. A more-ish mix of crunch, sweetness and tangy flavours.

Serving platter of corn, pumpkin, carrot salad
Charred Corn, Pumpkin and Carrot Salad

This summer salad is full of glorious golden veg - pumpkin, sweetcorn and carrots - roasted to smoky perfection and paired with creamy chipotle dressing.

Serving platter of tomato and nectarine salad
Tomato and Nectarine Panzanella Salad

This tomato and nectarine salad is summer on a plate, plus it's great for using up any leftover bread during the silly season.

Serving platter of green salad topped with tomatoes and croutons
Garden Greens with Tomatoes, Marinated Onions & Parmesan

A fresh, flavourful salad, perfect for any occasion! Enjoy the mix of crisp greens, tangy onions, and crunchy croutons, finished with a creamy dressing.

Potato, Green Bean and Asparagus Salad in serving bowl
Potato, Green Bean and Asparagus Salad

This recipe is potato salad perfection with fresh asparagus, green beans and zingy quick-pickled red onions.

Soups & Salads

Lemons in a bowl
4 Ways To Get More From Your Lemons

Lemons are a versatile fruit and every part of the lemon can be used in a multitude of ways. Here are some ideas to help you make the most of this citrus season.

Bread Crumbed Broccoli Stalks & Leaves

Explore "pangrattato", Italian for breadcrumbs. Breading and frying ingredients equals a culinary delight. This adaptable recipe uses broccoli stalks and leaves which usually end up being discarded.

Any Veg Kimchi

For those who may not be familiar, we'd like to introduce you to the wonderful world of Kimchi which is an excellent & delicious method of preservation.

No Rules 'Odds & Ends' Soup

This soup is a freestyle creation that turns your fridge's odd and ends into a winter warmer. The best part? You can toss in literally any veggie you have lying around – the more, the merrier!

Smoothie Ice Cubes

Do you ever find yourself with a surplus of fruits and veggies that you just can't seem to eat in time? Introducing the smoothie hack that will revolutionise your mornings.

Oven Baked "Sundried" Tomatoes

These oven-baked "sundried" tomatoes are delicious in salads and sandwiches and are a delicious addition to antipasti boards.

Build-Your-Own Fruit Ice Cream

We're calling this build-your-own ice cream because you can experiment with any fruit you have lying around.

3 Tasty Ways To Use Carrot Tops

Carrot tops are often overlooked and discarded, but they are full of flavour and packed with nutrients. So we've put together three simple and delicious recipes to use them up.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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