Sweet caramelised carrots meet buttery puff pastry and creamy goat's cheese in this upside-down showstopper.
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One rice cooker, frozen dumplings, and whatever greens need using — a proper cosy bowl of noodle soup in under 20 minutes.

Crispy crumbed pumpkin bites with a molten mozzarella middle and a hit of parmesan — air-fried golden, served with spicy mayo.

Buttery croissants stuffed with eggs, capsicum and feta, then crisped up in the air fryer. Breakfast, sorted in 20 minutes.
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Cheesy, flaky broccoli pinwheels that use the whole head — stalk and all. Ready in 40 minutes and brilliant in lunchboxes.
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Crispy-bottomed pork dumplings cooked upside-down — fridge odds and ends turned into something properly good. 18 dumplings, 20 minutes.

One pan, no fuss. Chicken (or chickpeas), rice, and a coconut-curry sauce baked together for a weeknight win that doubles as meal prep.
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Fold pastry around jammy stone fruit for a simple, shareable dessert that looks far fancier than the effort suggests.
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A crunchy, creamy no-roll snack using wonky cucumbers & avo. Scoop, stuff, snack. Sushi without the stress.
How To Guide For Your Fruit & Veggies

Start your morning with some spice with this quick and flavourful greens and eggs recipe. A perfect breakfast in under 10 minutes!

These spooky apples, with their eerie appearance and deliciously spooktacular flavour, are the ultimate Halloween dessert or treat!

This is not just hummus! This hummus features a way to use up your carrot tops and asparagus stems, making it extra tasty and impressive.

Create these spooky Mandarin-Tangelo Jellies, a treat, not a trick, for Halloween! A fun activity for the kids plus a vegan-friendly recipe bursting with citrus flavour.

Often, the woodier ends of the asparagus are shopped off and thrown away, but not in our watch! Here, you boil them, whizz them up and incorporate them into the risotto for extra added flavour.

Introducing Butter Chick-pea: a delightful veggie twist on the classic Indian curry. Marinade cauliflower and chickpeas in a creamy, aromatic sauce and serve with rice or roti.

You could cook these kumara hash browns for breakfast, lunch, or dinner, making them an easy go-to for any time of the week. Pair with any greens you have in the box, an avocados, and a runny egg.

Get ready for a supercharged back-to-school lunch with these easy, healthy Supergreen Pinwheels! Perfect for lunch boxes, super easy to make. Supergreen Lunchbox Pinwheels
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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