How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Summer Roast Vegetable Salad in a serving bowl
Summer Roast Vegetable Salad with Pearl Barley

This recipe takes charming courgettes, curly capsicums, and tomatoes and transforms them into a festive salad, tossed with crumbled feta, olives, and fresh basil.

Serving platter of salad topped with corn chips
Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Serving platter heaped with carrot, date and couscous salad
Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Potato, Asparagus and Fennel Salad on a Serving Platter
Spring Potato Salad with Asparagus and Fennel

Crispy, crunchy loaded potato salad with asparagus and fennel, coated in a zesty mustard-lemon dressing.

Red cabbage and fennel slaw on a serving plate
Cabbage, Fennel and Citrus Slaw Salad

This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus.

Serving dish of vibrant green salad with sliced avocado beside it
Supergreen Broccoli and Apple salad

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avocado dressing

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwifruit Salsa Verde

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

Soups & Salads

Lamb and spinach curry in a bowl, with tender chunks of lamb and potato in a green coconut and coriander sauce, topped with fresh coriander and served with rice and naan
Lamb and Spinach Curry

Tender lamb and potatoes simmered in a bright green spinach, coriander and coconut sauce. Big flavour, one pot, minimal fuss.

Spiced lamb kebab wrap with avocado, lettuce and beetroot yoghurt sauce, rolled and ready to eat
Lamb Kebab Wraps with Beetroot Yoghurt Sauce

Spiced lamb, a hot-pink beetroot yoghurt sauce and all the wrap fillings you need — no servo run required.

Slow-cooked diced lamb shoulder with toasted walnuts and cranberries in a glossy pomegranate sauce, topped with fresh parsley and mint, served in a cast-iron Dutch oven.
Sticky Pomegranate Lamb with Walnuts & Cranberries

Lamb shoulder gone low and slow with pomegranate molasses, walnuts and cranberries until sticky, spiced and spoon-tender. One pot, big pay-off.

Skewered mushroom and walnut roll-ups brushed with garlic butter, served with avocado dipping sauce
Mushroom Roll-Ups with Garlic Butter & Avocado Sauce

Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.

Sticky Mexican-style pulled beef brisket served with quick-pickled red onions, avocado, lime, coriander and warm charred tortillas.
Sticky Mexican-Style Beef Brisket with Quick-Pickled Onions

Slow-cooked smoky beef brisket with quick-pickled onions, avocado, lime and warm tortillas. Taco night just got serious.

Cos lettuce salad with thin raw apple slices, toasted walnuts and shaved parmesan in a creamy caper dressing.
Apple, Walnut & Cos Salad with Caper Mayo

Crisp cos, thin apple slices and toasted walnuts in a punchy caper mayo, finished with parmesan. A salad with actual backbone.

Bowl of rigatoni coated in a smooth green cauliflower and cashew sauce, topped with breadcrumbs and lemon zest.
Green Cauliflower Pasta

Green cauliflower blitzed with cashews and spinach into a silky, no-cook pasta sauce. A clever way through your spring greens.

Light blueberry and lemon ricotta cake studded with whole blueberries, one slice cut to show the soft, airy crumb.
Blueberry & Lemon Ricotta Cake

A light blueberry and lemon ricotta cake, low on flour and big on citrus, studded with whole berries.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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