How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Crispy brown rice salad with cos lettuce, cucumber, avocado, green beans, pear, walnuts and pumpkin seeds tossed in a creamy vegan dressing.
Crispy Rice & Crunchy Greens Salad

Crunchy greens, crispy rice and a creamy lemony dressing. A salad that actually keeps things interesting.

Golden pan-fried halloumi slices glazed with hot honey arranged over cubed melon, cherry tomatoes and black olives, finished with torn fresh basil leaves on a large serving plate
Melon & Hot Honey Halloumi Salad

Salty, sticky, sweet — hot honey halloumi over juicy melon and cherry tomatoes is the salad that actually earns its place at the table.

Charred cabbage wedges on a serving platter drizzled with melted garlic butter, topped with grated Parmesan and toasted pine nuts
Basil & Garlic Butter Roasted Cabbage

Char cabbage wedges until sweet and tender, then drown them in basil garlic butter. Simple winter cooking that tastes expensive.

Watermelon, Peach, Tomato & Basil Caprese Salad
Watermelon, Peach, Tomato & Basil Caprese Salad

Fresh watermelon, peaches and tomatoes meet torn mozzarella and basil in this summery twist on a caprese salad.

Vibrant green salad with blanched asparagus, broccoli, and snow peas, topped with sliced avocado, pink pickled onions, and chopped toasted hazelnuts, served over a swirl of creamy yoghurt sauce.
Big Summer Salad

Blanched greens, avocado, yoghurt sauce and pickled onions make this crunchy salad a smart summer side with texture and tang.

Chunky red tomatoes and sliced onions in a light soy and sesame dressing, topped with fresh coriander and toasted sesame seeds.
Asian Tomato Salad

A savoury tomato salad with soy, sesame, and chilli oil- ideal as a side, BBQ topper, or noodle toss-in.

A swirl of whipped feta topped with marinated strawberries, sliced cucumber, and mint leaves, served with crusty bread on a ceramic plate.
Whipped Feta with Strawberries

Whipped feta with marinated strawberries, cucumber, and mint - a salty-sweet snack or low-effort summer starter.

Seared slices of beef and bright green broccoli tossed with rice noodles, herbs, and peanuts, dressed in a chilli and lime dressing.
Beef & Broccoli, Chilli & Lime Salad

A light, punchy beef and broccoli salad with rice noodles, herbs, and a zingy chilli-lime dressing for a quick weeknight winner.

Soups & Salads

Roasted cabbage wedge with crispy shallots
Roasted Red Cabbage with Miso Kumara Mash & Crispy Shallots

A satisfying, flavour packed side dish featuring roasted red cabbage, creamy kumara mash and crispy shallots to top it all off!

Serving platter of salad topped with corn chips
Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Bowl of Tofu Katsu Curry with rice
Crispy Tofu Katsu Curry with Daikon

This Tofu Katsu recipe brings daikon into the spotlight, adding a mild sweetness that works beautifully with the rich, comforting Japanese curry sauce.

Baking tray of Pumpkin French Toast
Pumpkin Spiced French Toast

Turn leftover pumpkin into a cosy breakfast with this easy Pumpkin French Toast recipe. Sweet and warming to satisfy your cinnamon roll cravings!

Pumpkin Fondue Serving Platter
Halloween Pumpkin Fondue

Nothing says Halloween quite like an edible pumpkin bowl and this one is filled with delicious bubbling cheese fondue.

Serving platter heaped with carrot, date and couscous salad
Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Broccoli Falafel pita bread
Broccoli Falafel with Garlic Avocado Yogurt

Get your favourite falafel going green with this simple recipe that uses the whole broccoli for delicious, low waste cooking.

Halloween Snack Platter loaded with spooky props
The Haunted Harvest Platter

Build your own ‘terrifyingly tasty’ Halloween party platter using Wonky's frightful fruits and villainous vegetables.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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