How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Golden pan-fried halloumi slices glazed with hot honey arranged over cubed melon, cherry tomatoes and black olives, finished with torn fresh basil leaves on a large serving plate
Melon & Hot Honey Halloumi Salad

Salty, sticky, sweet — hot honey halloumi over juicy melon and cherry tomatoes is the salad that actually earns its place at the table.

Charred cabbage wedges on a serving platter drizzled with melted garlic butter, topped with grated Parmesan and toasted pine nuts
Basil & Garlic Butter Roasted Cabbage

Char cabbage wedges until sweet and tender, then drown them in basil garlic butter. Simple winter cooking that tastes expensive.

Watermelon, Peach, Tomato & Basil Caprese Salad
Watermelon, Peach, Tomato & Basil Caprese Salad

Fresh watermelon, peaches and tomatoes meet torn mozzarella and basil in this summery twist on a caprese salad.

Vibrant green salad with blanched asparagus, broccoli, and snow peas, topped with sliced avocado, pink pickled onions, and chopped toasted hazelnuts, served over a swirl of creamy yoghurt sauce.
Big Summer Salad

Blanched greens, avocado, yoghurt sauce and pickled onions make this crunchy salad a smart summer side with texture and tang.

Chunky red tomatoes and sliced onions in a light soy and sesame dressing, topped with fresh coriander and toasted sesame seeds.
Asian Tomato Salad

A savoury tomato salad with soy, sesame, and chilli oil- ideal as a side, BBQ topper, or noodle toss-in.

A swirl of whipped feta topped with marinated strawberries, sliced cucumber, and mint leaves, served with crusty bread on a ceramic plate.
Whipped Feta with Strawberries

Whipped feta with marinated strawberries, cucumber, and mint - a salty-sweet snack or low-effort summer starter.

Seared slices of beef and bright green broccoli tossed with rice noodles, herbs, and peanuts, dressed in a chilli and lime dressing.
Beef & Broccoli, Chilli & Lime Salad

A light, punchy beef and broccoli salad with rice noodles, herbs, and a zingy chilli-lime dressing for a quick weeknight winner.

A colourful seasonal salad with sliced chicken breast, roast beetroot wedges, asparagus, pear, pecans and blue cheese on a white plate.
Chicken, Beetroot, Asparagus, Blue Cheese & Pear Salad

A show-off seasonal salad with roast beetroot, crisp asparagus, pears and chicken. Topped with blue cheese and pecans. Full on flavour.

Soups & Salads

Cauliflower and Chickpea flatbreads ready to serve
Spiced Cauliflower and Chickpea Flatbreads with Eggplant Relish

These Spiced Cauliflower and Chickpea flatbreads are the perfect vegetarian dinner option, using a treasure trove of veg like spinach, avocado and onion.

Pizza sliced on serving board
Cottage Cheese Pizza with Eggplant and Mushroom (GF)

Made with a cottage cheese base, this pizza is not only high in protein but also gluten-free, perfect for those who want a lighter twist on traditional pizza.

Fork scooping red onion marmalade
Red Onion Marmalade

Elevate your onions with this simple and delicious savoury marmalade recipe, combining sweet caramlised onions with tangy vinegar.

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Banh mi roll on a serving board
Tofu Banh Mi with Pickled Veggies

Our vegetarian take on this favourite Vietnamese sandwich keeps all the magic of the original, with marinated tofu, tangy pickled vegetables, crunchy red cabbage and flavour packed sauces.

Jar of pate with french baguette
Vegan Mushroom Pâté

Vegan pate featuring mushrooms, walnuts, and a mix of herbs and spices for a rich, satisfying spread.

Bowl of crunchy mushrooms with green dip
Crumbed Mushrooms with Caramelised Onion and Silverbeet Dip

These air-fried crumbed mushrooms with creamy onion and silverbeet dip are the perfect vegetarian snack.

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwifruit Salsa Verde

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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