How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Crispy kumara and beetroot slices on a seasonal salad with spinach, roasted cauliflower, walnuts, and feta – a vibrant autumn dish.
Crispy Kumara & Beetroot Autumn Salad

Roasted kumara and beetroot with feta, spinach and walnuts. An easy autumn lunch built from seasonal fridge staples.

A vibrant bowl of cubed watermelon, thinly sliced red onion, and golden toasted sesame seeds coated in a glossy, sweet and spicy dressing.
Sweet & Spicy Watermelon

Our take on the viral cucumber salad—juicy watermelon meets soy, chilli, and sesame for a bold, Asian-inspired twist.

Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad Recipe
Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad

A light summer salad with sweet grilled peaches, crisp green beans, and creamy goat’s cheese – easy to make with no oven required!

Grapefruit, Green Bean, Quinoa Salad in a Serving Bowl
Grapefruit, Green Bean and Quinoa Salad

Not sold on grapefruit? This salad recipe will change your mind. A more-ish mix of crunch, sweetness and tangy flavours.

Serving platter of corn, pumpkin, carrot salad
Charred Corn, Pumpkin and Carrot Salad

This summer salad is full of glorious golden veg - pumpkin, sweetcorn and carrots - roasted to smoky perfection and paired with creamy chipotle dressing.

Serving platter of tomato and nectarine salad
Tomato and Nectarine Panzanella Salad

This tomato and nectarine salad is summer on a plate, plus it's great for using up any leftover bread during the silly season.

Serving platter of green salad topped with tomatoes and croutons
Garden Greens with Tomatoes, Marinated Onions & Parmesan

A fresh, flavourful salad, perfect for any occasion! Enjoy the mix of crisp greens, tangy onions, and crunchy croutons, finished with a creamy dressing.

Potato, Green Bean and Asparagus Salad in serving bowl
Potato, Green Bean and Asparagus Salad

This recipe is potato salad perfection with fresh asparagus, green beans and zingy quick-pickled red onions.

Soups & Salads

Bombay Potato & Zingy Watercress Yoghurt Dip

This Bombay Potato recipe is a comforting side dish for any dinner. It has little twist by using fiery watercress in the yoghurt dip and sweet tomatoes in the potatoes.

Casserole dish with meatballs in tomato sauce
Eggplant Meatballs

These vegetarian meatballs really hit the spot. Serve with pasta for a crowd pleasing Italian-themed vegetarian dinner!

Satay Eggplant Noodle Bowl With Pak Choy & Pickled Cucumber

This is a comforting bowl of goodness using eggplant herbs and pickles. Don't be put off by the amount of ingredients; this Asian-inspired recipe comes together quickly and easily.

Sumac Roasted Carrots & Tzatziki

This recipe is a combination of sumac-roasted carrots complemented by creamy tzatziki yoghurt - these flavours are delicious together and make a tasty lunch, side dish or dinner.

Valencia Orange, Cucumber & Strawberry Caprese Salad

Caprese salad is a simple Italian salad, traditionally made of sliced fresh mozzarella, tomatoes, and basil. This version is extra summery and as fresh as it gets.

Roasted Summer Veggie Bowl

This dish is full of flavour and extremely versatile. If you're short of a variety of produce, play around and swap for anything else you've got a surplus of.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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