How To's

A fresh, flavourful salad, perfect for any occasion! Enjoy the mix of crisp greens, tangy onions, and crunchy croutons, finished with a creamy dressing.

Potato, Green Bean and Asparagus Salad

This recipe is potato salad perfection with fresh asparagus, green beans and zingy quick-pickled red onions.

Summer Roast Vegetable Salad in a serving bowl

Summer Roast Vegetable Salad with Pearl Barley

This recipe takes charming courgettes, curly capsicums, and tomatoes and transforms them into a festive salad, tossed with crumbled feta, olives, and fresh basil.

Serving platter of salad topped with corn chips

Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Serving platter heaped with carrot, date and couscous salad

Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Potato, Asparagus and Fennel Salad on a Serving Platter

Spring Potato Salad with Asparagus and Fennel

Crispy, crunchy loaded potato salad with asparagus and fennel, coated in a zesty mustard-lemon dressing.

Red cabbage and fennel slaw on a serving plate

Cabbage, Fennel and Citrus Slaw Salad

This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus.

Soups & Salads

Crispy Brussels Sprouts "Wings"

Is there nothing Sprouts can't do? Crumbed and crispy, this is the ultimate vegetarian snack recipe.

Brussels Sprouts, Apple and Almond Slaw

A delightful hearty and healthy autumnal salad, loaded with Brussels Sprouts, Apples and almonds for a nice crunch.

Roasted Radishes in Veggie Top Garlic Butter

Impress guests with this simple but flavourful roasted radish recipe, that uses the radish leaves to create a vibrant garlicky sauce.

Delicious feijoa muffins on chopping board

Feijoa Skin Muffins

Turn discarded feijoa skins into delicious, coconut infused citrus muffins with this simple baking recipe.

Leek and Mushroom Pot Sticker Soup

Filled with a seasonal mixture of leeks, mushrooms, and aromatics, these vegetarian dumplings are fun to make and even more satisfying to slurp from your soup.