How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Snacks

Vegetarian sausage rolls on cooling rack
Vegetarian Sausage Rolls

This family friendly vegetarian recipe is a great way to sneak extra veggies in, plus they're packed full of Autumn favourites like leeks, kumara and apples.

Serving tray of Vegan Kumara Nachos
Vegan Kumara Nachos

These Kumara Nachos are a delicious, vegan-friendly take on the ultimate crowd pleasing dish. We've even got a dairy-free cheese sauce!

Tempura green beans on serving board
Tempura Green Beans with Spicy Avocado Dip

These crunchy tempura green beans are perfect for your next snack platter! The only downside - they're completely addictive thanks to the spicy, creamy avocado dip.

Lunchbox filled with spaghetti muffins and fruit
Lunch Box Veggie Spaghetti Muffins

These vegetarian muffins are the perfect way to sneak a good dose of veggies into the lunchbox. Batch bake and enjoy!

Plate with different tarts displayed on it
Christmas Leftovers Tarts

Turn holiday leftovers into quick and delicious puff pastry tarts. Sweet or savoury, we’ve got topping ideas you'll love!

Confit Garlic Focaccia

There's something about baking bread that leaves you feeling satisfied, and this recipe will guarantee that as well as a fluffy load to enjoy.

Kumara Toast

Whip up a speedy Radish-Kumara Toast for a tasty lunch or quick snack! Ready in 20 mins, it's perfect for a quick and delicious bite.

Sauerkraut

This is a simple sauerkraut recipe, which is classically made with raw cabbage. Add it to your cheese board or incorporate it into your favourite sandwich for a tangy zing.

Snacks

Cauliflower and Chickpea flatbreads ready to serve
Spiced Cauliflower and Chickpea Flatbreads with Eggplant Relish

These Spiced Cauliflower and Chickpea flatbreads are the perfect vegetarian dinner option, using a treasure trove of veg like spinach, avocado and onion.

Pizza sliced on serving board
Cottage Cheese Pizza with Eggplant and Mushroom (GF)

Made with a cottage cheese base, this pizza is not only high in protein but also gluten-free, perfect for those who want a lighter twist on traditional pizza.

Fork scooping red onion marmalade
Red Onion Marmalade

Elevate your onions with this simple and delicious savoury marmalade recipe, combining sweet caramlised onions with tangy vinegar.

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Banh mi roll on a serving board
Tofu Banh Mi with Pickled Veggies

Our vegetarian take on this favourite Vietnamese sandwich keeps all the magic of the original, with marinated tofu, tangy pickled vegetables, crunchy red cabbage and flavour packed sauces.

Jar of pate with french baguette
Vegan Mushroom Pâté

Vegan pate featuring mushrooms, walnuts, and a mix of herbs and spices for a rich, satisfying spread.

Bowl of crunchy mushrooms with green dip
Crumbed Mushrooms with Caramelised Onion and Silverbeet Dip

These air-fried crumbed mushrooms with creamy onion and silverbeet dip are the perfect vegetarian snack.

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwifruit Salsa Verde

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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