Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.
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One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

No pastry, no fuss — just a fluffy, cheesy leek quiche that's simple enough for a weeknight, and great cold too.

Crispy panko chicken, cold cos lettuce and a proper anchovy Caesar dressing, stacked into garlic butter focaccia. Recipe by Kitty's Kitchen.
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Sweet caramelised carrots meet buttery puff pastry and creamy goat's cheese in this upside-down showstopper.

Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.

Turn last night's mash into a crispy, cheesy toastie — no bread required. Ready in under 15 minutes.

Pop it in the slow cooker before work. Top with puff pastry when you're home. Dinner is basically done.

These Kumara Brownies are a unique twist on a classic. The kumara enhances moisture and brings a natural sweetness to your baking. This means you don't have to use excessive sugar!

Whip up a speedy Radish-Kumara Toast for a tasty lunch or quick snack! Ready in 20 mins, it's perfect for a quick and delicious bite.

This is a simple way to make seasoning from the skins of onions and garlic. This seasoning can be used to season stocks, roasted vegetables, soups, pasta, tofu, and meat.

The skin on kiwi fruit is totally edible and rich in antioxidants. If you're put off by its fuzzy texture, don't be! Simply follow these steps to prepare it for this flavoursome fruit cake.

Freezing greens like spinach is a great way to prolong their shelf life. Using the freezer like this preserves the freshness and gives you more time to decide what to make with it!

This is a simple sauerkraut recipe, which is classically made with raw cabbage. Add it to your cheese board or incorporate it into your favourite sandwich for a tangy zing.

Don’t throw away your pumpkin seeds! They are great as a salad topper, garnishing your hummus, or even just for snacking on.

In this recipe, we have used Navel Oranges to make a refreshing popsicle, guaranteed to help you cool off as the weather heats up.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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