How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Lunch Ideas

Green Bean & Pear Salad

This salad consists of fresh crisp green beans and ripe pears and it is brought together with a tangy dressing.

Plate of empanadas
Fill With Anything Empanadas

Delicious flakey pastry shells encase a flavourful filling. This recipe is for cheesy corn and broccoli empanadas, but really, you can fill the pastry with your favourite pie filling combinations.

Spicy Tempeh Brussels Sprouts Stir-Fry

Brussels sprout season is here, and we are not complaining. This recipe combines the nutty and savoury flavours of tempeh with the crispy texture & earthy taste of Brussels sprouts.

Cheesy Leek & Potato Gratin

This classic French dish and is extra delicious when the veg is thinly sliced, and the cheese on the top is brown and bubbly. It's rich, creamy and comforting and goes well with a simple green salad.

Harissa Hassleback Kumara With Yoghurt Honey & Hazlenuts

There's no doubt about it, hasslebacks are delicious. As the kumara bakes, the slices fan out, creating a crispy outer layer and a tender, creamy interior.

Rock Melon & Prawn Ceviche

Ceviche is essentially fish in a zingy citrus marinade. The citrus 'cooks' the fish and is best served with coriander and a hint of chilli.

Lentil Tacos With Corn & Avocado Salsa

Tacos are a delicious healthy summer-inspired meal. Lentils are high in fibre, iron and protein but, if desired, can also be swapped out for meat of your choice. This is a easy week night dinner!

Carrot, Zucchini & Tofu Feta Tart

Tart's aren't just for dessert! Puff pastry makes for a perfect light base with this vegetable-based tart.

Lunch Ideas

A glass of feijoa fizz
Feijoa Fizz

Craft your own Feijoa Fizz cider beverage and explore the magic of fermentation in just a few simple steps.

Stir fried Bok Choy served with fish
Garlic Bok Choy Stir Fry

Whether you're new to Asian greens, or a Bok Choy regular, you'll love this simple but flavour packed stirfry recipe, plus our tips to keep these fragile greens fresh!

Bowl of crispy crumbed Brussels sprouts
Crispy Brussels Sprouts "Wings"

Is there nothing Sprouts can't do? Crumbed and crispy, this is the ultimate vegetarian snack recipe.

Brussels sprouts slaw in a serving bowl
Brussels Sprouts, Apple and Almond Slaw

A delightful hearty and healthy autumnal salad, loaded with Brussels Sprouts, Apples and almonds for a nice crunch.

Roasted radishes on a plate
Roasted Radishes in Veggie Top Garlic Butter

Impress guests with this simple but flavourful roasted radish recipe, that uses the radish leaves to create a vibrant garlicky sauce.

Delicious feijoa muffins on chopping board
Feijoa Skin Muffins

Turn discarded feijoa skins into delicious, coconut infused citrus muffins with this simple baking recipe.

Pot of soup with dumplings
Leek and Mushroom Pot Sticker Soup

Filled with a seasonal mixture of leeks, mushrooms, and aromatics, these vegetarian dumplings are fun to make and even more satisfying to slurp from your soup.

Glass of rice pudding with red kiwifruit
Coconut and Kiwifruit Rice Pudding Cups

Creamy, comforting and colourful - these kiwifruit topped dessert cups are a sure crowd pleaser during kiwi season.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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