How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Dinner Ideas

Bowl of creamy pumpkin soup with toast
Creamy Pumpkin Soup (Vegan)

An essential cooler weather recipe to have up your sleeve - creamy pumpkin soup. This version is dairy free and makes the most of the whole pumpkin.

Pot of soup with dumplings
Leek and Mushroom Pot Sticker Soup

Filled with a seasonal mixture of leeks, mushrooms, and aromatics, these vegetarian dumplings are fun to make and even more satisfying to slurp from your soup.

Plate of cheesey baked potatoes
Cheesey Broccoli Loaded Baked Potatoes

Baked jacket potatoes topped with a comforting cheesey sauce and a tasty hit of green broccoli goodness.

Eggplant Schnitzels arranged on serving tray
Eggplant Schnitzel with Roasted Cherry Tomatoes and Mozzarella

If you like the sound of crunchy yet melt in your mouth eggplant coated in gooey melted mozzarella, then you have to try these Eggplant Schnitzels.

Creamy leeks and white beans in a bowl ready to serve
One Pot Creamy Leek and White Beans

Grab your crunchy toast and get dipping into this bowl of creamy, garlicky goodness that features an entire leek and your favourite white beans.

Vegetarian sausage rolls on cooling rack
Vegetarian Sausage Rolls

This family friendly vegetarian recipe is a great way to sneak extra veggies in, plus they're packed full of Autumn favourites like leeks, kumara and apples.

Salad bowl ready to serve
Use It Up Salad Bowl Recipe

Our leftover loving guide to building the perfect, nourishing salad bowl with what you've got at home.

Serving tray of Vegan Kumara Nachos
Vegan Kumara Nachos

These Kumara Nachos are a delicious, vegan-friendly take on the ultimate crowd pleasing dish. We've even got a dairy-free cheese sauce!

Dinner Ideas

Potato Crust Pie on a wooden board
Cheesy Smashed Potato Pie with Spinach, Leek and Broccoli

Turn smashed potatoes into a naturally gluten free pie crust loaded with wonky green veggies and cheese.

Cauliflower and Chickpea flatbreads ready to serve
Spiced Cauliflower and Chickpea Flatbreads with Eggplant Relish

These Spiced Cauliflower and Chickpea flatbreads are the perfect vegetarian dinner option, using a treasure trove of veg like spinach, avocado and onion.

Pizza sliced on serving board
Cottage Cheese Pizza with Eggplant and Mushroom (GF)

Made with a cottage cheese base, this pizza is not only high in protein but also gluten-free, perfect for those who want a lighter twist on traditional pizza.

Fork scooping red onion marmalade
Red Onion Marmalade

Elevate your onions with this simple and delicious savoury marmalade recipe, combining sweet caramlised onions with tangy vinegar.

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Banh mi roll on a serving board
Tofu Banh Mi with Pickled Veggies

Our vegetarian take on this favourite Vietnamese sandwich keeps all the magic of the original, with marinated tofu, tangy pickled vegetables, crunchy red cabbage and flavour packed sauces.

Jar of pate with french baguette
Vegan Mushroom Pâté

Vegan pate featuring mushrooms, walnuts, and a mix of herbs and spices for a rich, satisfying spread.

Bowl of crunchy mushrooms with green dip
Crumbed Mushrooms with Caramelised Onion and Silverbeet Dip

These air-fried crumbed mushrooms with creamy onion and silverbeet dip are the perfect vegetarian snack.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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