Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.
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A light, punchy beef and broccoli salad with rice noodles, herbs, and a zingy chilli-lime dressing for a quick weeknight winner.
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Crisp kohlrabi ribbons tossed in sizzling sesame–chilli oil. A simple, one-pan side that packs a punch.
Crispy fried zucchini fans with a tangy herby feta dip – a snacky side dish that puts summer veg front and centre.
A show-off seasonal salad with roast beetroot, crisp asparagus, pears and chicken. Topped with blue cheese and pecans. Full on flavour.
Punchy pork dumplings on a colourful bed of crunchy veg. A freezer-friendly dinner-party stunner that’s more flexible than it looks.
A one-pot winter wonder starring silverbeet, butter beans, sausages, and plenty of comfort. Box-friendly and bowl-licking good.
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Golden kumara mash, saucy meatballs, and sneaky hidden veg. A weeknight winner that uses up the box and brings the comfort.
A spring twist on Caesar salad by Kylee Newton. Charred asparagus, crisp cos, and creamy dressing bring seasonal flavour to the classic.
Spicy tahini-sauced noodles topped with crispy pork mince, blanched pak choi and crunchy peanuts — ready in 20 minutes flat.
Creamy chicken stew with parsnip, carrot and potato, brightened with lemon and dill. A delicious way to begin spring eating.
A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.
Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.
Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.
Cauliflower and chickpeas roast on separate trays so both crisp properly, then fold through turmeric couscous with almonds and herbs.
Rolled lamb shoulder, seared then roasted, sliced over a mint and basil gremolata with garlic, lemon and sumac. Under an hour.
One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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