Winter Wellness Shot

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SERVES:

Makes 8-10 Shots

Prep Time:

Cook Time:

This wellness shot is packed with fruity flavours as well as herbs and seasoning, which will give your immune system a kick. The concentrated dose of ingredients which have natural cold-fighting properties will brighten up your winter mornings.

_INGREDIENTS

2 large navel oranges
1 lemon
150g ginger
30g turmeric or 1 tablespoon turmeric powder
½ tsp black pepper
Water

OTHER OPTIONS:

Carrots
Beetroot
Apples
Celery
Spinach
Cucumber

_INSTRUCTIONS

Wash the skins of oranges, lemons, ginger, and turmeric. Chop the oranges, lemons, ginger, and turmeric into smaller pieces.
Add the oranges, lemons, ginger, and turmeric to a blender. Cover with water. Blend until smooth. Place a sieve over a bowl & pour the liquid through the sieve to strain. Use a spoon to press down on the pulp to extract the juice. Transfer the pulp to a muslin cloth & squeeze out all the extra juice. Reserve the pulp to add a spoonful or two to your stir-fries for extra flavour.
Store the wellness shots in an airtight bottle or jar in the fridge.

wonkybox

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