WRITTEN BY
SERVES:
4
Prep Time:
15
Cook Time:
20

Introducing our version of Butter Chick-pea, a tasty vegetarian take on the classic Indian curry. Marinated cauliflower and chickpeas in a creamy, aromatic sauce offer a rich, satisfying dish. Perfect with rice or roti. if you're feeling experimental, you can add in other veggies like spinach, green beans or eggplant or swap veggies out if you need to use what's in your fridge.

Cauliflower & Chickpea Marinade

  • 1 tin of chickpeas
  • 3 cups cauliflower florets
  • 1 tsp grated ginger
  • 1 tsp crushed garlic
  • 1 cup yogurt
  • ½ tsp turmeric
  • 1 tsp Garam Masala
  • Salt to taste
Sauce
  • 30g butter
  • 1 diced onion
  • 1.5 tsp minced ginger
  • 1.5 tsp minced garlic
  • 1 can of crushed tomatoes
  • 1 tsp ground coriander
  • 1 tsp Garam masala
  • 150 ml water
  • 50 ml cream or cashew cream

Instructions:

  1. Drain the liquid from the chickpeas and rinse.
  2. Chop the cauliflower into florets.
  3. In a bowl, combine the chickpeas, cauliflower florets, ginger, garlic, turmeric, yoghurt, Garam masala, and salt. Set aside for 10 minutes.
  4. In a large frying pan or pot, melt the butter. Add the marinated chickpeas and cauliflower and cook for 10 minutes. Remove from the pan.
  5. Add more butter to the same pan; there is no need to wash the pan.
  6. Add the diced onion, ginger, and garlic; cook until translucent. Push the onions, garlic, and ginger to one side. Add the Garam masala and coriander. Cook until fragrant, approximately 30 seconds. Pour in the crushed tomatoes. Reduce the heat and cook until the tomatoes thicken. Add the cauliflower and chickpeas into the pan, mix through. Pour in the water and cook for 10 minutes. Add the cream and mix through. Check for seasoning and season with salt if required. Serve with rice or roti bread.

Leftovers?

Warning, controversial statement: curry is the best type of leftovers. Keep in the fridge in an airtight container for up to 3 days or freeze in an airtight container for up to 3 months. Add a splash of water when reheating.

wonkybox

Cauliflower Butter Chick-Pea

Introducing Butter Chick-pea: a delightful veggie twist on the classic Indian curry. Marinade cauliflower and chickpeas in a creamy, aromatic sauce and serve with rice or roti.
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