WRITTEN BY
SERVES:
2
Prep Time:
10
Cook Time:
20

Bit into the bold flavours of this Cajun-spiced salmon, complemented by a creamy lemon dressing and crisp salad greens. Baking the salmon adds succulence, creating a satisfying and filling meal.

INGREDIENTS:

  • 2 x 120g salmon portions
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil
  • 2 tablespoons plain yogurt
  • 1 corn on the cob
  • ¼ cucumber
  • ½ head of lettuce
  • 1 Avocado
CREAMY LEMON DRESSING
  • ½ tsp Dijon mustard
  • 3 tablespoon mayonnaise
  • 1 tablespoon lemon
  • Salt and pepper

INSTRUCTIONS:

  1. In a bowl, combine the olive oil, Cajun seasoning, and yoghurt to make the marinade.
  2. Place the salmon into an oven-proof dish and add the marinade. You can leave the skin on or off, whichever you prefer. Gently turn the salmon in the marinade to coat evenly. Set aside for 20 minutes. It is best to cook fish at room temperature.
  3. Remove the husk from the corn and place it into the boiling water. Boil for 10 minutes. When the corn is cold enough to handle, using a knife, remove the corn from the cob.
  4. Chop the cucumber into rounds.
  5. Wash, dry and tear apart the lettuce leaves.
  6. Slice the avocado.
  7. To make the dressing, mix the mayonnaise, lemon juice, Dijon mustard, freshly cracked black pepper and salt.
  8. Bake the salmon in the oven for 20 minutes at 190 degrees. Cooking time may vary depending on the thickness of the fish.
  9. To assemble, layer up the lettuce, avocado, corn, cucumber & dressing. Ensuring to toss the salad. Gently tear the salmon into chunks and serve on top with some freshly picked coriander leaves & drizzle over some more dressing.
wonkybox

Cajun Salmon Salad With Sweetcorn & Avocado

Bit into the bold flavours of this Cajun-spiced salmon, complemented by a creamy lemon dressing and crisp salad greens. Baking the salmon adds succulence, creating a satisfying and filling meal.
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Golden, crispy kumara taco shells cooling in a muffin tin, ready to fill
Crispy Kumara Taco Shells

Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

Golden baked cauliflower and carrot bake in a ceramic dish, melted cheese bubbling on top
Cheesy Cauliflower Bake

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.

Creamy parsnip and butter bean hummus in a shallow bowl, drizzled with olive oil and dusted with paprika, served with cucumber sticks, celery, carrots, and crackers
Parsnip & Butter Bean Hummus

Parsnips blended into a creamy, cumin-spiked hummus with butter beans — a leftfield dip that earns its place on any table.

Golden crispy mashed potato toastie cut in half on a wooden board, oozing melted cheese with a golden crust
Leftover Mashed Potato Toasties

Turn last night's mash into a crispy, cheesy toastie — no bread required. Ready in under 15 minutes.