Plate of banana rice cake balls
WRITTEN BY
SERVES:
16 balls
Prep Time:
10 minutes + set time
Cook Time:
0 minutes

If you're looking for a healthier, kid-friendly snack then these Banana Rice Cake Balls have you covered.

This 4-step recipe is super quick and easy to make and you can add your favourite nuts or seeds for additional nutrients and texture. You might even like to try desicated coconut on top!

Just blitz, dunk in your favourite chocolate and allow to set for at least 1 hour, then you've got a batch of feel-good, gluten free sweet treats ready for the week.

INGREDIENTS:

  • 1 banana
  • 9 rice cakes
  • 3 medjool dates
  • 1/3 cup peanut butter
  • 2 Tbsp of hemp seeds (or your choice of nuts/seeds!)
  • Your chocolate of choice for dipping

INSTRUCTIONS:

  1. Using a food processor, blend together rice cakes, banana, dates, peanut butter, and nuts and seeds
  2. Roll the mixture into balls
  3. Melt your chocolate (you can microwave it, or place your chocolate into a heat proof bowl set over boiling water)
  4. Using a toothpick, dip each ball into the melted chocolate. Once all balls are covered, place in the fridge to set for 1 hour.

Store in an airtight container in the fridge to have as an on the go snack!

wonkybox

Banana Rice Cake Balls

These Banana Rice Cake balls are a great way to use up wonky bananas, plus they’re vegan and gluten free!
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Seared pork loin chops in a creamy sour cream sauce with softened green cabbage, sliced apple and onions, served with mashed potatoes
Apple, Pork Loin & Cabbage

Seared pork loin simmered with sweet apple, soft cabbage and onions in a creamy sour cream sauce. One pan, done in under an hour.

Browned pork meatballs in a rich tomato sauce, topped with dollops of ricotta, fresh basil leaves and grated parmesan
Pork Meatballs

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

Browned pork meatballs in a rich tomato sauce, topped with dollops of ricotta, fresh basil leaves and grated parmesan
Pork Meatballs

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

Shredded miso and ginger beef in a glossy sauce, served over white rice with steamed broccolini and sliced spring onions
Slow-Cooked Miso and Ginger Beef

Bolar beef slow-cooked in miso, ginger and honey until it falls apart. Four hours of hands-off cooking for a seriously savoury dinner.