Plate of banana rice cake balls
WRITTEN BY
SERVES:
16 balls
Prep Time:
10 minutes + set time
Cook Time:
0 minutes

If you're looking for a healthier, kid-friendly snack then these Banana Rice Cake Balls have you covered.

This 4-step recipe is super quick and easy to make and you can add your favourite nuts or seeds for additional nutrients and texture. You might even like to try desicated coconut on top!

Just blitz, dunk in your favourite chocolate and allow to set for at least 1 hour, then you've got a batch of feel-good, gluten free sweet treats ready for the week.

INGREDIENTS:

  • 1 banana
  • 9 rice cakes
  • 3 medjool dates
  • 1/3 cup peanut butter
  • 2 Tbsp of hemp seeds (or your choice of nuts/seeds!)
  • Your chocolate of choice for dipping

INSTRUCTIONS:

  1. Using a food processor, blend together rice cakes, banana, dates, peanut butter, and nuts and seeds
  2. Roll the mixture into balls
  3. Melt your chocolate (you can microwave it, or place your chocolate into a heat proof bowl set over boiling water)
  4. Using a toothpick, dip each ball into the melted chocolate. Once all balls are covered, place in the fridge to set for 1 hour.

Store in an airtight container in the fridge to have as an on the go snack!

wonkybox

Banana Rice Cake Balls

These Banana Rice Cake balls are a great way to use up wonky bananas, plus they’re vegan and gluten free!
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Marmalade glazed ham with slices carved on a wooden board
Marmalade Glazed Christmas Ham

Make it a few days ahead to lighten the load on the day. A sticky orange marmalade and mustard glaze, perfect sliced cold on the Christmas table.

Golden crust top pie in a cast-iron dish with a spoonful scooped out showing the creamy leftover filling
Boxing Day Crust Top Pie

Use up the Christmas dinner leftovers in one pie. Veg and meat folded through a creamy bechamel under an easy pastry top made from pantry staples.

Bubble and squeak hash with four fried eggs and parsley in a cast-iron skillet
One Skillet Bubble & Squeak with Eggs

Boxing Day leftovers to the rescue. Crispy potatoes and veg mashed into one big hash with eggs cooked on top. One pan to cook, one pan to wash.

Meringue tower layered with lemon curd custard, cream, blueberry coulis, sliced almonds and basil on a scalloped plate
Meringue & Curd Custard Stack with Berry Coulis, Toasted Almonds & Basil

A showstopping alternative to pavlova: meringue stacked with lemon curd custard, whipped cream, berry coulis, toasted almonds and fresh basil.